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Living
with Intention in 2005
As
the New Year approaches, it is a perfect time to reflect
on your experiences from the past year in preparation for
the coming year. Here is a wonderful exercise I use with
my coaching clients to assist them in ‘completing
the old’ and ‘creating the new’. I also
complete the exercise for myself so that I can gracefully
let go of the past year and set my intentions for the coming
year. It is remarkable to me to review the completed exercise
at the end of each year and see what I have successfully
manifested in my life by setting intentions.
Completing the Old
Step
One
Look at all the areas of your life, reflecting on 2004.
You may want to use the Wheel of Life for this part.
-
List all of your Wins, Successes, and Breakthroughs
-
List all of your Losses, Disappointments and Breakdowns
Regardless of whether the item is a “win” or
a “loss”, you are not as likely to take on the
next opportunity in your life unless you are complete with
past accomplishments and disappointments. When you complete,
you create space for new things to show up in your life.
Here are some examples:
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Win – In 2004, I presented at the International
Coach Federation annual conference.
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Win
– In 2004, I self-published my first book.
Step
Two
Choose 5-7 lessons you have learned this past year that
you want to take into 2004. When thinking of what lessons
to include, remember that you will want to consciously use
these lessons in the coming year.
Here are two examples:
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Lesson – In 2004, I learned that when I am truly
inspired to achieve something ‘BIG’, and I
ask for the help I need, there is nothing that stands
in my way of accomplishing my goal.
-
Lesson
– In 2004, I discovered that writing professionally
is an important way for me to have a positive impact on
the work of other coaches.
Creating
the New
Looking
at all areas of your life, imagine ahead to December 2005.
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Write a list of your Wins, Successes and Breakthroughs
for 2005. Be specific and write them as though they have
already happened.
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Create
a Right Brain Vision for the coming year. This might take
the form of a poem, story, collage, or drawing; anything
that captures the essence and excitement of the intentions
you set for the coming year.
-
Find
a special place in your home or office to display the
Right Brain Vision. The Vision will serve as a reminder
of what you wish to manifest in your life.
Recommended
reading: The Power of Intention by Wayne Dyer
COACHING
MASTERY UPDATE
Coaching
Mastery™ is an ongoing process of discovery and learning
about who we are as coaches and as human beings. The learning
comes from stepping back and examining our coaching relationships:
the timeless moments, the more challenging ones, and everything
in between. For each of us to become a masterful coach, we
must remain open to the infinite learning opportunities we
are given each time we answer the telephone or sit across
from a client. Coaching Mastery™ one-on-one and group
sessions provide coaches with a safe learning environment
to further develop their coaching excellence.
Here’s
what two participants had to say about their recent group
experience:
"As
a newer coach, the Coaching Mastery telegroup was an ideal
complement to my coach training. With expert facilitation
and personal experience, Lisa creates a safe and productive
space for the group to discuss challenges, explore possibilities,
and create solutions. In just 6 short weeks I was able to
dramatically increase my confidence as a coach and implement
practical suggestions to better attract and serve clients."
Paula Gregorowicz, http://www.thepaulagcompany.com
“I
have long known Lisa Kramer to be a seasoned, caring, and
effective coach. I have also known her to be an engaging and
enjoyable teleclass leader. But now I know, perhaps, one of
the more important reasons that Lisa is here on the Planet.
Lisa is an incredibly sensitive and honoring "Master"
of the Coaching Mastery process. She brings coaches together
to explore the nature of the craft...she handles the coaching
situations as the art forms that they are...and she responds
quickly to the changing rhythms of the sessions. I highly
recommend her Coaching Mastery to everyone who is ready to
move deeper inside this artful and wonderful profession".
Flo Schell, http://www.floschell.com/pages/1/index.htm
For
more information about upcoming groups and to schedule a complimentary
Coaching Mastery session, contact Lisa at lisa@livingwithintention.com
or (610) 527-4511.
Business
Success Partnership™
Building a successful coaching business is a daunting task
for coaches who come to the profession as solopreneurs. Coaches
face the formidable challenge of having to do it all: marketing,
bookkeeping, business development, coaching. Working independently,
they often experience a persistent sense of self-doubt and
isolation which---at its worst--- can sabotage their ability
to successfully create a thriving business. A Business Success
Partnership™ (BSP) is a professional relationship created
by two self-employed individuals for the sole purpose of ensuring
that each individual’s business becomes wildly successful!
It replaces overwhelm with synergy, and results in greater
ease, momentum and enjoyment.
BSP
kits are available for purchase for only $39. Each
kit includes a spiral-bound booklet with all of the information
you need to get started, a CD explaining the benefits and
features of a BSP, and an electronic version of all of the
materials in the booklet.
For
more information about creating your own Business Success
Partnership, contact Lisa at lisa@livingwithintention.com
or (610) 527-4511.
Upcoming
Events in 2005
January 11 – March 1, 2005: Relationship Coaching
with Couples
Led by Lisa Kramer
Institute for Life Coach Training Advanced Coaching Class
Do you coach couples or are you looking to expand your coaching
practice to include couples? This eight-week telecourse will
provide you with a coaching model and structure for working
with couples who want to create more fulfilling relationships
in their lives. For more information visit Lifecoachtraining.com
courses HERE
June
28: Life Coaching With Couples ~ The NEW Profession
Led by Patrick Williams and Lisa Kramer: Smart Marriages
Conference in Dallas, Texas
For more information visit: http://www.smartmarriages.com/williams.html
Date TBD: Business Success Partnership ~ The Power
of Two
Led by Lisa Kramer and Colleen Bracken
New Jersey Professional Coaches Association
For more information visit: www.njcoaches.org
Copyright
© 2004. Permission is granted to reproduce, copy, or
distribute the Coaching Mastery News as long as nothing
is added, changed, or deleted, and this copyright notice is
attached. The author is Lisa Kramer, Living with Intention
Coaching, Training and Coaching Mastery www.livingwithintention.com
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