December, 2005

Welcome to the third anniversary issue of Coaching Mastery News, a monthly newsletter for professionals committed to excellence in coaching. Each issue focuses on a theme that emerges in coaching relationships. What questions or issues would you like to see addressed in Coaching Mastery News? Email your suggestions to Lisa@livingwithintention.com. Your feedback and questions are greatly appreciated. If you wish to share this newsletter with your network, please pass it along! If you would like to unsubscribe, simply send me an email with unsubscribe CMN in the subject line.

Happy and Healthy Holidays to you and your loved ones!

-Lisa Kramer

   

 

Living with Intention in 2006

As the New Year approaches, it is a perfect time to reflect on your experiences from the past year in preparation for the coming year. The following exercise will assist you and your coaching clients to ‘complete the old’ and ‘create the new’. In doing so, you can gracefully let go of the past year and set your intentions for the coming year. Earlier this month, my Business Success Partner* and I met for our second annual retreat---a full day to reflect on what had occurred in each of our businesses in the past year and to create a vision for our businesses for the coming year. Since this was our second retreat, we also reviewed the intentions we had each set for our businesses at the end of 2004 to note what we had actually manifested. We ended the day feeling energized by the growth that occurred this past year and by the possibilities for the coming year. It is astonishing to me to review the completed exercise at the end of each year and see what I have successfully manifested in my life by setting intentions.

Completing the Old

Step One
Look at all the areas of your life, reflecting on 2005. You may want to use the Wheel of Life** for this part.

  • List all of your Wins, Successes, and Breakthroughs
  • List all of your Losses, Disappointments and Breakdowns

Regardless of whether the item is a “win” or a “loss”, you are not as likely to take on the next opportunity in your life unless you are complete with past accomplishments and disappointments. When you complete, you create space for new things to show up in your life.

Here are some examples:

  • Win – In 2005, I traveled by myself to Australia. It was a life-changing experience that included visiting beautiful places, meeting wonderful people, and attending the International Coach Federation Australasian conference where I had the opportunity to demonstrate Live Coaching during a breakout session.
  • Win – In 2005, I self-published my second book, Loving with Intention: A Guide for Relationship Coaching.
  • Loss – In 2005, I did not successfully complete the work on my house that I had wanted to complete. I have experienced my house as an energy-drainer.

Step Two
Choose 5-7 lessons you have learned this past year that you want to take into 2006. When thinking of what lessons to include, remember that you will want to consciously use these lessons in the coming year.

Here are two examples:

  • Lesson – In 2005, I discovered how much I enjoy traveling on my own. What initially felt a bit daunting turned out to be one of my greatest life experiences.
  • Lesson – In 2005, I learned how important my physical environment is in supporting me emotionally, physically, mentally and spiritually.

Creating the New

Looking at all areas of your life, imagine ahead to December 2006.

  • Write a list of your Wins, Successes and Breakthroughs for 2006. Be specific and write them as though they have already happened.
  • Create a Right Brain Vision for the coming year. This might take the form of a poem, story, collage, or drawing; anything that captures the essence and excitement of the intentions you set for the coming year.
  • Find a special place in your home or office to display the Right Brain Vision. The Vision will serve as a reminder of what you wish to manifest in your life.

If you wish to use this exercise specifically for your business, I suggest that you add the following questions***:

Completing the Old:

  • What went well?
  • What am I most proud of?
  • Where did I have the most fun?
  • What am I happy to leave behind?
  • What parts of the business have momentum?
  • What helped gain that momentum?

Creating the New:

  • How do I keep the momentum going?
  • How do I apply it to new areas?


*For more information about Business Success Partnerships, read the information below and go to: http://www.livingwithintention.com/june051.htm
**For a copy of the Wheel of Life, send an email to: lisa@livingwithintention.com
***I wish to acknowledge my Business Success Partner, Colleen Bracken, for the business-related questions. For more information about Colleen Bracken, go to: www.superachiever.net



Announcing a ground-breaking approach to working with couples!

Loving with Intention: A Guide for Relationship Coaching
by Lisa Kramer

Loving with Intention, the second book in the Coaching Mastery™ series, is for coaches, counselors & therapists, marriage educators and clergy who are interested in learning more about the growing niche of relationship coaching. For more information go to: http://www.lifecoachtraining.com/Loving_with_Intention.pdf

“Relationship coaching has emerged as an important process for couples who want to create conscious and loving relationships. Lisa Kramer‘s Conscious Relationship Coaching Model™ described in Loving with Intention combines well thought out theory with a “heart and soul“ approach to working with couples. I highly recommend it!”
Patrick Williams, EdD, MCC
CEO , Institute for Life Coach Training
Co-author: Total Life Coaching: 50+ Life Lessons, Skills and Techniques to Enhance Your Practice and Your Life

Available in e-book or printed copy. Order your copy today!
Email Lisa Kramer at lisa@livingwithintention.com or contact Lisa at (610) 527-4511

Cost : $24.95 plus s & h

Coming in January, 2006: www.lovingwithintention.com



Business Success Partnership™

Building a successful coaching business is a daunting task for coaches who come to the profession as solopreneurs. Coaches face the formidable challenge of having to do it all: marketing, bookkeeping, business development, coaching. Working independently, they often experience a persistent sense of self-doubt and isolation which---at its worst--- can sabotage their ability to successfully create a thriving business. A Business Success Partnership™ (BSP) is a professional relationship created by two self-employed individuals for the sole purpose of ensuring that each individual’s business becomes wildly successful! It replaces overwhelm with synergy, and results in greater ease, momentum and enjoyment.

End of Year Clearance---save $10 on BSP Kits! BSP kits are available for purchase for only $19, plus shipping and handling. Each kit includes a spiral-bound booklet with all of the information you need to get started, a CD explaining the benefits and features of a BSP, and an electronic version of the BSP forms and the materials in the booklet.

For more information about creating your own Business Success Partnership, contact Lisa at lisa@livingwithintention.com or (610) 527-4511.

 


Upcoming Events in 2005

February 7 – March 28, 2006: Relationship Coaching with Couples (Free Intro Call – January 17)
Led by Lisa Kramer, Faculty
Institute for Life Coach Training - Advanced Coaching Class

Do you coach couples or are you looking to expand your coaching practice to include couples? This eight-week teleclass will provide you with a coaching model and structure for working with couples who want to create more fulfilling relationships in their lives. For more information visit: Click Here

Here’s what one participant has to say about the teleclass: "Lisa Kramer's teleclass on Relationship Coaching for Couples is the most comprehensive and well-designed class I've ever taken as a coach. She models excellence in coaching while she is facilitating the class. Her supporting materials, including the guidebook she wrote along with handouts to give clients, are superb. Equally important, the field works assignments she mandates as part of the class truly helped me quite rapidly build competence in coaching couples. Learning from Lisa has been one of best coaching investments."
--Gail Kauranen Jones, personal and business coach specializing in transition.

Life Coaching With Couples ~ The NEW Profession
Led by Patrick Williams and Lisa Kramer
June 22: 10th Annual Smart Marriages Conference in Atlanta, GA

For more information visit: http://www.smartmarriages.com/williams.html
July 15: National Wellness Conference – University of Wisconsin, Stevens Point, WI
For more information visit: http://www.nationalwellness.org/TheConference2k4/index.php


 

Copyright © 2005. Permission is granted to reproduce, copy, or distribute the Coaching Mastery™ News as long as nothing is added, changed, or deleted, and this copyright notice is attached. The author is Lisa Kramer, Living with Intention Coaching, Training and Coaching Mastery™ www.livingwithintention.com